How to avoid jet lag?

THE LEARNING

1) Reading and Dialogue: Parents and teachers who often read and speak to young children encourage the development of their brains.

2) Bilingual brain Children who learn 2 languages at an early age have a different brain structure than children who only learn 1

3) If a child does activities in a stimulating environment, such as nature or open spaces, he develops 25% more his or her ability to learn

4)Music: Children who receive music lessons show a considerable increase in the ability to learn

5)Eating foods such as chocolate or chewing gum while studying helps to retain information better

6) The maximum attention time is 20 minutes. It is a fact to consider when trying to persuade or convince someone of something.

7)Sleep consolidates learning and helps form memories. Therefore, it is important to sleep well the night before an exam.

8) writing what you study or reading it out loud improves the ability to learn

                                                                                                       
                                                                                                             EDWIN BRITO